Find your balance.
Feel your best
Find your balance.
Feel your best
Holistic care that helps you slow down, heal, and reconnect with yourself.
Holistic care that helps you slow down, heal, and reconnect with yourself.
Book Your Session
Find your flow with Haven.
Find your flow with Haven.
Haven Wellness gives you room to move, breathe, and reset. Find balance through intentional classes that leave you feeling lighter and more grounded.
Haven Wellness gives you room to move, breathe, and reset. Find balance through intentional classes that leave you feeling lighter and more grounded.
Book Your Session
Our Classes
Move with INTENTION and find your FLOW.
Move with INTENTION and find your FLOW.
Flow & Focus
Flow Yoga combines mindful sequencing with gentle power, helping you build endurance and flexibility one breath at a time as you meditate with James.
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Flow & Focus
Flow Yoga combines mindful sequencing with gentle power, helping you build endurance and flexibility one breath at a time as you meditate with James.
Book Now
Restore & Recharge
Restorative Yoga focuses on deep relaxation and rejuvenation, allowing you to release tension and restore your energy through breath work.
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Restore & Recharge
Restorative Yoga focuses on deep relaxation and rejuvenation, allowing you to release tension and restore your energy through breath work.
Book Now
Power & Precision
Power Yoga emphasizes strength and precision, pushing your limits while maintaining control and balance for a complete body workout.
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Power & Precision
Power Yoga emphasizes strength and precision, pushing your limits while maintaining control and balance for a complete body workout.
Book Now
Where MOVEMENT
Meets MINDFULNESS.
Where MOVEMENT
Meets MINDFULNESS.
Haven Wellness was built to be more than a studio. It’s a place to pause, recharge, and find your rhythm again. Through intentional movement and mindful guidance, we help you cultivate strength, stillness, and a sense of belonging that stays with you long after class ends.
Haven Wellness was built to be more than a studio. It’s a place to pause, recharge, and find your rhythm again. Through intentional movement and mindful guidance, we help you cultivate strength, stillness, and a sense of belonging that stays with you long after class ends.
What Our Community Says
What Our Community Says
Haven Wellness is built on connection. Every class, every breath, every moment shared reflects the energy, presence, and care that bring our space to life. Our community continues to inspire stories of balance, strength, and renewal.
Haven Wellness is built on connection. Every class, every breath, every moment shared reflects the energy, presence, and care that bring our space to life. Our community continues to inspire stories of balance, strength, and renewal.
★★★★★ 4.9 from 200+ reviews
★★★★★ 4.9 from 200+ reviews
“Every class helps me reset and breathe again. The instructors are kind and intuitive, and the space itself feels like a sanctuary.”
－ Sarah M.
“Every class helps me reset and breathe again. The instructors are kind and intuitive, and the space itself feels like a sanctuary.”
－ Sarah M.
“Haven Wellness is unlike any place I’ve practiced before. It’s calm, clean, and full of positive energy as soon as you walk in.”
－ Jordan T.
“Haven Wellness is unlike any place I’ve practiced before. It’s calm, clean, and full of positive energy as soon as you walk in.”
－ Jordan T.
“These classes helped me reconnect with myself. Each session leaves me grounded and lighter, both physically and mentally.”
－ Maya L.
“These classes helped me reconnect with myself. Each session leaves me grounded and lighter, both physically and mentally.”
－ Maya L.
“From the music to the atmosphere, everything feels intentional. I always leave class stronger, calmer, and more centered.”
－ OLIVIA P.
“From the music to the atmosphere, everything feels intentional. I always leave class stronger, calmer, and more centered.”
－ OLIVIA P.
BOOK YOUR SESSION
BOOK YOUR SESSION
BOOK YOUR SESSION
BOOK YOUR SESSION
BOOK YOUR SESSION
A modern yoga and wellness studio designed to help you move with intention, breathe deeply, and reconnect with yourself.
A modern yoga and wellness studio designed to help you move with intention, breathe deeply, and reconnect with yourself.
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Quick Links
Contact Info
410 Sandtown Ave. Tulsa, OK 74120
hello@havenwellness.com
(918) 555-0143
© 2025 Haven Wellness. All rights reserved.
© 2025 Haven Wellness. All rights reserved.